Barre strength workout

This workout is pure barre strength, and focuses on muscular endurance as it’s very high rep with low weights. All you need is a pair of 2,3, or 4-lb dumbbells. Don’t be afraid to switch or ditch your weights as you move through the exercises.
All exercises are safe for all stages of pregnancy, pending that you don’t have any medical concerns or injuries. Just make sure you are taking deep breaths the entire time, and maintain a slight bend in the knees.
As always, check with a doctor before making any fitness changes. Honor your body and modify as needed!
Enjoy 🙂